THE RITUAL

A simple evening ritual designed to help you slow down, reconnect with your body, and create space to listen.

HOW WE LIKE TO USE NAVELÉ™

A FEW MINUTES. A MOMENT FOR YOU.

We like to make NAVELÉ™ part of our evening wind-down. Inspired by the traditional practice of navel oiling, its organic castor oil base helps soften and moisturize the skin while providing a rich texture for gentle abdominal massage.

Enjoy it on its own or pair it with a castor oil wrap or castor oil belly button patch. We especially love making space for this ritual during the luteal phase, the time between ovulation and your period, as an opportunity to slow down and give yourself extra care.

How To Apply

GET COMFORTABLE & APPLY

Lie on your back with your knees slightly bent and supported by a pillow. Apply a small amount of NAVELÉ™ to clean, dry skin at your navel and surrounding abdomen. Keep the dropper above your skin to avoid direct contact.

MASSAGE GENTLY

Follow the natural direction of your bowel. Start at your lower right abdomen, glide upward toward your ribs, across to your left side, then down toward your left hip. Repeat slowly with light, comfortable pressure while breathing naturally. Avoid deep pressure and stop if you feel pain.

MAKE IT YOURS

Leave the oil on its own or add a castor oil belly button patch or wrap after your massage. Settle into a comfortable position, relax your abdomen, and enjoy a quiet moment to yourself. We recommend using NAVELÉ™ 3–4 times per week, pausing during your menstrual phase.

A NOTE ON CARE

For external use only. Patch test before first use; avoid broken or irritated skin, and stop if irritation occurs. If you are pregnant or breastfeeding, consult your doctor before using NAVELÉ™. If you have recently had abdominal surgery, have a hernia or bowel condition, or are pregnant, consult your healthcare provider before abdominal massage. Persistent bloating, constipation, or unexplained abdominal pain should be assessed by a healthcare professional.